Authors

Meet the team behind Daily Longevity's articles.

Maya Chen — Health Editor

Maya oversees editorial coverage of metabolic health and healthy-aging topics and edits sponsored content for accuracy and clarity. She has written health and wellness content for consumer publications for over seven years.

Samuel Okafor — Health Content Researcher

Samuel researches and fact-checks articles, focusing on translating peer-reviewed studies on blood sugar and metabolic health into plain-language summaries.

Laura Bennett — Wellness Writer

Laura writes on everyday wellness, sleep, and healthy-aging habits, with a focus on practical, evidence-informed changes.

Daily Longevity's writers are content researchers and journalists, not licensed medical professionals. Our articles are not medical advice — see our Health Disclaimer. Our team does not include physicians, and we do not claim medical review of our content unless explicitly stated on a specific article.